Tag Archives: training

Signed up for my first event in almost 2 years.

I have signed up for my first cycling event in almost 2 years and it is the NTU bike rally to be held on 8th March! Cheap fees, Long distance and not a race/century ride what could go wrong ??? … Continue reading

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Something interesting: Pro Vs Amateur

Here is our perception of pro riders. 1.Always have a pro car whenever they ride thus they never ever carry spares, tubes tires or pump/tube. Of course with the exception of pro Triathletes that’s a different case 2.Whenever they have … Continue reading

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Cadence:High vs Low

Cadence is the number of revolutions the crank is turning per minute. It is equivalent to a car tachometer. Simply put, it is the amount of revolution that a cyclist is able to turn his crank for a sustained period … Continue reading

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